Weekend workshops allow participants to do a number of Awareness Through Movement lessons in rapid succession.  Many students find that this format enables them to experience dramatic and lasting changes more easily than the weekly format, especially when they are are relatively new to the learning approach of the Feldenkrais Method.  Weekend classes are also generally more directly related to a particular theme, i.e., use of the voice, breathing, or standing, and allow participants to go both deep and wide in their exploration of that theme.